Our fatigue is often caused not by work, but by worry, frustration and resentment.

Dale Carnegie

Similar quotes

When we're anxious, disconnected, vulnerable, alone, and feeling helpless, the booze and food and work and endless hours online feel like comfort, but in reality they're only casting their long shadows over our lives.

Worrying is blurrying. It stops you from seeing clearly.

Karen Salmansohn

Stress and distractions have a mutually reinforcing relationship. They can drive one insane. Slow down, take a deep breath and relax. Pay attention to only one thing at a time. Also, don't forget to clear mental junk every now and then by meditating for a few minutes.

The Ancient Sage

Laughter helps bring balance to a stressful situation.

The human body can be placed under huge stresses before death will result.

Many people choose to dwell on their failures. This leads to unnecessary worrying, regret, shame, and stress. Instead of dwelling on the past, you can reflect on your experiences and use negative situations as a learning experience.

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