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Anxiety Quotes

No amount of anxiety can change the future. No amount of regret can change the past.

Karen Salmansohn

Worrying is like paying a debt you don't owe.

Depression/anxiety requires a tremendously strong person to endure its pain. You are that person. It may not feel like it, but you are.

The Anxiety Man

Anxiety happens when you think you have to figure out everything all at once. Breathe. You're strong. You got this. Take it day by day.

Karen Salmansohn

We are more often frightened than hurt; and we suffer more from imagination than from reality.

We are always doing something to cover up our basic existential anxiety. Some people live that way until the day they die.

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