Stress is a confused state. It believes that everything is an emergency.

Natalie Goldberg

When you drop ego, you can have great fun because you are no longer taking anything personally. You are a detached observer which has a peculiar joy of its own. Ego is a source of great tension. Egoistic people are anxious, self-defensive and uptight.

The Ancient Sage

If you can't sleep, then get up and do something instead of lying there worrying. It's the worry that gets you, not the lack of sleep.

Dale Carnegie

Sit with the pain until it passes, and you will be calmer for the next one.

Naval Ravikant

Each moment of worry, anxiety or stress represents lack of faith in miracles, for they never cease.

T.F. Hodge

Therefore do not worry about tomorrow, for tomorrow will worry about its own things.

Matthew 6:34