Training gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body.

Arnold Schwarzenegger

Preocuparse es llevar la carga de mañana con la fuerza de hoy, llevar dos días a la vez. Te estás moviendo hacia el mañana antes de tiempo. La preocupación no vacía el mañana de tu dolor, vacía el hoy de tu fuerza.

Corrie Ten Boom

You're worried about what-ifs. Well, what if you stopped worrying?

Shannon Celebi

Remember that stress doesn't come from what's going on in your life. It comes from your thoughts about what's going on in your life.

Andrew Bernstein

In times of stress, the best thing we can do for each other is to listen with our ears and our hearts and to be assured that our questions are just as important as our answers.

Fred Rogers

Much of the stress that people feel doesn't come from having too much to do. It comes from not finishing what they've started.

David Allen