Training gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body.

Arnold Schwarzenegger

Similar quotes

I don't count my sit-ups; I only start counting when it starts hurting because they're the only ones that count.

Frustration is not a work plan.

The last three or four reps is what makes the muscle grow. This area of pain divides the champion from someone who is not a champion.

Arnold Schwarzenegger

It took me 20 years of hard training to get the physique I have today. What you need is what I had - belief in yourself!

A boss on vacation is the most cost effective measure. Everybody in the office has a vacation at the cost of one.

The mind is just like a muscle - the more you exercise it, the stronger it gets and the more it can expand.

Idowu Koyenikan

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