The mind is just like a muscle - the more you exercise it, the stronger it gets and the more it can expand.

Idowu Koyenikan

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People wear masks of lies so that they look attractive, so be careful.

I'm not afraid of storms, for I'm learning to sail my ship.

Louisa May Alcott

Deep understanding requires deep thinking which requires focused time alone, away from the chatter of people online and offline. It requires staying with a single thought for a long time, focusing on it and developing it. In solitude is the genesis of great ideas.

The Ancient Sage

Morning is an important time of day because how you spend your morning can often tell you what kind of day you are going to have.

Today, you can decide to walk in freedom. You can choose to walk differently. You can walk as a free person, enjoying every step.

Thich Nhat Hanh

When people don't express themselves, they die one piece at a time.

Laurie Halse Anderson

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