We are more often frightened than hurt; and we suffer more from imagination than from reality.

Seneca

Similar quotes

The anxiety many feel is a result of trying to live in the world their imagination created, while being forced to live in the real world.

Prosperity is ever providing itself with anxieties.

Publilius Syrus

Learn the art of patience. Apply discipline to your thoughts when they become anxious over the outcome of a goal.

La persona que confía puede relajarse en la existencia. La persona que no puede confiar permanece tensa, ansiosa y asustada.

After a traumatic experience, the human system of self-preservation seems to go onto permanent alert, as if the danger might return at any moment.

Anxiety happens when you think you have to figure out everything all at once. Breathe. You're strong. You got this. Take it day by day.

Karen Salmansohn

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