Breath by breath, let go of fear, expectation, anger, regret, cravings, frustration, fatigue. Let go of the need for approval. Let go of old judgments and opinions. Die to all that, and fly free. Soar in the freedom of desirelessness.

Surya Das

Similar quotes

Letting go helps us to live in a more peaceful state of mind and helps restore our balance.

Sitting like a mountain let your mind rise, fly and soar.

Sogyal Rinpoche

You will never do anything in the world without courage. It is the greatest quality of the mind next to honor.

One of the best ways to reduce stress is to accept the things that you cannot control.

Remember, you become what you think. Think discouraging thoughts, and you'll get discouraged.

We should be choosing what we want to keep, not what we want to get rid of.

;