Letting go helps us to live in a more peaceful state of mind and helps restore our balance.

Melody Beattie

Similar quotes

Deja ir lo que ha pasado. Deja ir lo que puede venir. Deja ir lo que está sucediendo ahora. No intentes resolver nada. No trates de hacer que nada suceda. Relájate, ahora mismo, y descansa.

If you need medical advice, let these three things be your physicians; a cheerful mind, relaxation from business, and a moderate diet.

Prolong not the past. Invite not the future. Do not alter your innate wakefulness. Fear not appearances. There is nothing more than this.

Una vida feliz consiste en la tranquilidad de la mente.

90% of your plans are going to fail no matter what you do. Get used to it.

Anger is like a storm rising up from the bottom of your consciousness. When you feel it coming, turn your focus to your breath.

Thich Nhat Hanh

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