Deja ir lo que ha pasado. Deja ir lo que puede venir. Deja ir lo que está sucediendo ahora. No intentes resolver nada. No trates de hacer que nada suceda. Relájate, ahora mismo, y descansa.

Tilopa

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Do you have the patience to wait until your mud settles and the water is clear?

A crowded mind leaves no space for a peaceful heart.

Christine Evangelou

Awareness is inherently pure like the empty sky. Stress, annoyance, and anger can temporarily occupy its space but can never pollute it.

90% of your plans are going to fail no matter what you do. Get used to it.

Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment.

Thich Nhat Hanh

It is holding vibrational alignment with who you are no matter what is going on around you.

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