Reading is to the mind what exercise is to the body.

Joseph Addison

Similar quotes

Reading is to the mind what exercise is to the body.

Don't be scared to lift heavy. You won't get huge and bulky, you'll just get amazing.

Jessie Hilgenberg

Everybody wants to be a bodybuilder but don't nobody want to lift heavy ass weights!

If you only ever give 90% in training then you will only ever give 90% when it matters.

Mental will is a muscle that needs exercise, just like muscles of the body.

I obtain my center by remembering to breathe when in a difficult situation. My daily routine includes prayer, workouts, and meditation.

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