Everybody wants to be a bodybuilder but don't nobody want to lift heavy ass weights!

Ronnie Coleman

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The sky is limitless and so are you. Loving yourself is easy, the hardest part is continuing that mindset. But as long as you push, you'll always come out stronger than before.

I have retired, but if there's anything that would kill me it is to wake up in the morning not knowing what to do.

The difference between ordinary and extraordinary is that little extra.

When you find an idea that you just can't stop thinking about, that's probably a good one to pursue.

Change does not roll in on the wheels of inevitability, but comes through continuous struggle.

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Don't be afraid to give up the good to go for the great.

John D. Rockefeller

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