The sky is limitless and so are you. Loving yourself is easy, the hardest part is continuing that mindset. But as long as you push, you'll always come out stronger than before.

Ash Soto

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Leave all the afternoon for exercise and recreation, which are as necessary as reading. I will rather say more necessary because health is worth more than learning.

Thomas Jefferson

It is not the size of a man but the size of his heart that matters.

Evander Holyfield

What sunshine is to flowers, smiles are to humanity. These are but trifles, to be sure; but scattered along life's pathway, the good they do is inconceivable.

Running allows me to set my mind free. Nothing seems impossible. Nothing unattainable.

Physical training does more for you internally than externally.

Those who love you are not fooled by mistakes you have made or dark images you hold about yourself. They remember your beauty when you feel ugly; your wholeness when you are broken; your innocence when you feel guilty; and your purpose when you are confused.

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