Running allows me to set my mind free. Nothing seems impossible. Nothing unattainable.

Kara Goucher

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There's a direct correlation between positive energy and positive results in the physical form.

Life is learning process. We must keep learning.

Lailah Gifty Akita

Life is full of ups and downs, as you know you can't predict what tomorrow might bring. But one thing to do is to stay alert and be happy through all those bad and good times.

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