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Mindful Quotes

The greater the level of calmness of our mind, the greater our peace of mind, the greater our ability to enjoy a happy and joyful life.

Happiness is never stopping to think if you are.

Palmer Sondreal

Meditation is essentially training our attention so that we can be more aware - not only of our own inner workings but also of what's happening around us in the here & now.

Sharon Salzberg

Out of silence is born concentration, and from that comes learning.

Preocúpate menos y esfuérzate por reducir tus miedos. Dentro de unos años, sacudirás la cabeza ante la forma en que los asuntos menores solían preocuparte.

You will never do anything in the world without courage. It is the greatest quality of the mind next to honor.

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