The greater the level of calmness of our mind, the greater our peace of mind, the greater our ability to enjoy a happy and joyful life.

Dalai Lama

Similar quotes

No state is so bitter than a calm mind cannot find in it some consolation.

True peace cannot be achieved by force or by merely invoking the word "peace." It can only be attained by training the mind and learning to cultivate inner peace. Peace is a calm and gentle state of mind.

Be an island of calm in the sea of craziness.

The Ancient Sage

When I did stims such as dribbling sand through my fingers, it calmed me down. When I stimmed, sounds that hurt my ears stopped. Most kids with autism do these repetitive behaviors because it feels good in some way. It may counteract an overwhelming sensory environment.

Patience is the calm acceptance that things can happen in a different order than the one you have in mind.

If you get stuck, get away from your desk. Take a walk, take a bath, go to sleep, make a pie, draw, listen to music, meditate, exercise; whatever you do, don't just stick there scowling at the problem.

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