Retire to the center of your being, which is calmness.

Paramahansa Yogananda

If you don't pay appropriate attention to what has your attention, it will take more of your attention than it deserves.

David Allen

The degree of freedom from unwanted thoughts and the degree of concentration on a single thought are the measures to gauge the progress.

Ramana Maharshi

Relaxation comes from letting go of tense thoughts.

Frances Wilshire

I'm grateful always for this moment, the now, no matter what form it takes.

Eckhart Tolle

Each one has to find his peace from within. And peace to be real must be unaffected by outside circumstances.

Ralph Waldo Emerson