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Mindful Quotes

It's like having a charger for your whole body and mind. That's what meditation is.

You can become blind by seeing each day as a similar one. Each day is a different one, each day brings a miracle of its own. It's just a matter of paying attention to this miracle.

The nearer a man comes to a calm mind, the closer he is to strength.

Marcus Aurelius

Peace is every step.

Thich Nhat Hanh

It's not about the number of hours you practice, it's about the number of hours your mind is present during the practice.

Concentration is the ability to think about absolutely nothing when it is absolutely necessary.

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