🧘‍♀️

Mindful Quotes

There can only be one state of mind as you approach any profound test; total concentration, a spirit of togetherness, and strength.

Haz de tu corazón una zona de paz.

The mind in itself can make a heaven of hell or a hell of heaven.

The things that trouble our spirits are within us already. In meditation, we must face them, accept them, and set them aside one by one.

Cristopher L Bennett

Each step along the Buddha's path to happiness requires practicing mindfulness until it becomes part of your daily life.

Henepola Gunaratana

No te preocupes por lograrlo. No te preocupes por la perfección. Estate presente en cada momento lo mejor que puedas.

;