Each step along the Buddha's path to happiness requires practicing mindfulness until it becomes part of your daily life.

Henepola Gunaratana

Similar quotes

Each step along the Buddha's path to happiness requires practicing mindfulness until it becomes part of your daily life.

Henepola Gunaratana

The secret is here in the present. If you pay attention to the present, you can improve upon it. And, if you improve on the present, what comes later will also be better.

Understand: presence of mind is the ability to detach yourself, to see the whole battlefield, the whole picture, with clarity.

If you get stuck, get away from your desk. Take a walk, take a bath, go to sleep, make a pie, draw, listen to music, meditate, exercise; whatever you do, don't just stick there scowling at the problem.

We must experience the Truth in a direct, practical and real way. This is only possible in the stillness and silence of the mind; and this is achieved by means of meditation.

Samael Aun Weor

Detach yourself from all that makes your mind restless. Renounce all that disturbs its peace. If you want peace, deserve it. By being a slave to your desires and fears, you disturb peace.

Nisargadatta Maharaj

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