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Mental Health Quotes

We are addicted to our thoughts. We cannot change anything if we cannot change our thinking.

Guilt: the gift that keeps on giving.

We all have internal struggles and personal challenges. Do not let anyone make you feel bad about yours.

Izey Victoria Odiase

The truth is that there is no actual stress or anxiety in the world; it's your thoughts that create these false beliefs. You can't package stress, touch it, or see it. There are only people engaged in stressful thinking.

Good humor is the health of the soul, sadness is its poison.

Philip Stanhope

Mental illness is not in the business of making sense of itself.

Roni Askey Doran

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