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Mental Health Quotes

What mental health needs is more sunlight, more candor, and more unashamed conversation.

Everything is fine until you believe it's not.

Running is alone time that lets my brain unspool the tangles that build up over days.

No puedes ganar la guerra contra el mundo si no puedes ganar la guerra contra tu propia mente.

Infidelity is mentally, emotionally, and physically painful to the betrayed spouse. Be gentle with yourself as you heal.

It's already bad. I'm honestly not sure how much worse it's going to get.

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