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Health Quotes

Instead of indulging in 'comfort food,' indulge in comfort meditation, comfort journaling, comfort walking, comfort talking, comfort manicures, comfort reading, comfort yoga, comfort hugging.

Karen Salmansohn

The more happily and joyously and the more relaxed and without worry a person can take his meal, the more his food starts becoming the right food.

Promise yourself that you will talk health, happiness, and prosperity as often as possible.

Time and health are two precious assets that we don't recognize and appreciate until they have been depleted.

If you keep good food in your fridge, you will eat good food.

Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.

John F. Kennedy

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