Instead of indulging in 'comfort food,' indulge in comfort meditation, comfort journaling, comfort walking, comfort talking, comfort manicures, comfort reading, comfort yoga, comfort hugging.

Karen Salmansohn

Similar quotes

The affairs of the world will go on forever. Do not delay the practice of meditation.

Jetsun Milarepa

Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.

Thich Nhat Hanh

Life isn't as serious as my mind makes it out to be.

What you think, you become. What you feel, you attract. What you imagine, you create.

It's beautiful to be alone. To be alone does not mean to be lonely. It means the mind is not influenced and contaminated by society.

Jiddu Krishnamurti

Quiet mind, quiet soul.

Lailah Gifty Akita

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