Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.

John F. Kennedy

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You can be happy with who you are and still want to be better. You can love your body and still want to improve it. You can appreciate your financial state and still want to improve it. Progress doesn't require self-loathing. You can feel successful along the way.

Always remember to smile and look up at what you got in life.

I have thick skin, I think the fact that I was severely bullied in my childhood helped me build strength and believe in my artistic vision. I deal with rejection very well. I have a lifelong vision and an unbreakable spirit.

There's a direct correlation between positive energy and positive results in the physical form.

We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.

Positive energy knows no boundaries. If everyone were to spread positive energy on the Internet, the world would be a much better place.

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