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Anxiety Quotes

I did not ask for the things that I've been through, and I certainly did not ask my mind to paint and repaint the pictures in flashback form.

A man who fears suffering is already suffering from what he fears.

Michel de Montaigne

Present fears are less than horrible imaginings.

William Shakespeare

Anxiety does not empty tomorrow of its sorrows, but only empties today of its strength.

Charles Spurgeon

When the alarm bell of the emotional brain keeps signaling that you are in danger, no amount of insight will silence it.

Bessel van der Kolk

Our epidemics of depression, anxiety and addiction are signals. They are telling us something is going terribly wrong with how we live.

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