Nuestras epidemias de depresión, ansiedad y adicción son señales. Nos están diciendo que algo va terriblemente mal en nuestra forma de vida.

Johann Hari

True happiness is to enjoy the present without anxious dependence upon the future, not to amuse ourselves with either hopes or fears but to rest satisfied, for he that is wants nothing.

Seneca

Trust allows relationships to compound. When you don't have to re-evaluate people or worry about protecting yourself all the time, you go both further and faster with less anxiety and stress.

Shane Parrish

Si estás deprimido, estás viviendo en el pasado. Si estás ansioso, estás viviendo en el futuro. Si estás en paz, estás viviendo en el presente.

Lao Tzu

All your anxiety is because of your desire for harmony. Seek disharmony, then you will gain peace.

Rumi

We are always doing something to cover up our basic existential anxiety. Some people live that way until the day they die.

Joko Beck