Giving myself time, care, and attention in the morning has been crucial to significantly reducing my stress levels and consistently increasing my capacity to perform, have clarity, and take action.

Aiste Gazdar

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La vida de paz interior, armoniosa y sin estrés, es el tipo de existencia más fácil.

Norman Vincent Peale

Give your stress wings and let if fly away.

Terri Guillemets

You are far from the only nervous person in the room.

Stress can actually help you focus better and can be positive. Having small amounts of stress can stimulate you to think. Being able to manage your stress is key.

Worry a little bit every day and in a lifetime you will lose a couple of years. If something is wrong, fix it if you can. But train yourself not to worry. Worry never fixes anything.

La preocupación es una oración al caos.

Gabby Bernstein

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