Adopting the right attitude can convert a negative stress into a positive one.

Hans Selye

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El estrés es un estado de confusión. Cree que todo es una emergencia.

Natalie Goldberg

After a traumatic experience, the human system of self-preservation seems to go onto permanent alert, as if the danger might return at any moment.

We must have a pie. Stress cannot exist in the presence of a pie.

Stress is basically a disconnection from the earth, a forgetting of the breath.

Natalie Goldberg

We live as though there aren't enough hours in the day but if we do each thing calmly and carefully we will get it done quicker and with much less stress.

Viggo Mortensen

Bipolar disorder, manic depression, depression, black dog, whatever you want to call it, is inherent in our society. It's a product of stress and in my case over-work.

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