Finish each day before you begin the next, and interpose a solid wall of sleep between the two. This you cannot do without temperance.

Ralph Waldo Emerson

Similar quotes

To enjoy the glow of good health, you must exercise.

I like to hit the gym early in the morning. I feel better throughout the day when I get in a workout first thing in the morning.

My personal goals are to be happy, healthy and to be surrounded by loved ones.

I think the best way to get a good night sleep is to work hard throughout the day.

William H. McRaven

The doctor of the future will give no medicines, but will interest his patients in the care of the human frame, in diet, and in the causes and prevention of disease.

I drive way too fast to worry about cholesterol.

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