The first wealth is health.

Ralph Waldo Emerson

After dinner rest a while; after supper walk a mile.

T. Cogan

The best doctors gives the least medicine.

Benjamin Franklin

Work eight hours and sleep eight hours and make sure that they are not the same hours.

T. Boone Pickens

I always believed if you take care of your body it will take care of you.

Ted Lindsay

If you need medical advice, let these three things be your physicians; a cheerful mind, relaxation from business, and a moderate diet.

Schola Salern