I always believed if you take care of your body it will take care of you.

Ted Lindsay

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Health is the greatest of all possessions; a pale cobbler is better than a sick king.

Isaac Bickerstaff

When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need.

Ayurvedic proverb

When I do get free time, I spend a lot of it at home with my family and my close friends and I think that's what keeps me happy, healthy, grounded, and totally in check.

Leighton Meester

Deep breathing is our nervous system's love language.

Dr. Lauren Fogel Mersy

Beyond friendships adding to the list of improving life success and happiness, experts also assert that supportive relationships improve our odds of survival by fifty percent.

My doctor told me to watch my drinking. Now I drink in front of a mirror.

Rodney Dangerfield

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