People who cannot find time for recreation are obliged sooner or later to find time for illness.

John Wanamaker

Rule of thumb: Eat for what you're going to be doing and not for what you have done. Don't take in more than you're willing to burn off.

Lee Haney

If access to health care is considered a human right, who is considered human enough to have that right?

Paul Farmer

Some old-fashioned things like fresh air and sunshine are hard to beat.

Laura Ingalls Wilder

Look up, laugh loud, talk big, keep the color in your cheek and the fire in your eye, adorn your person, maintain your health, your beauty and your animal spirits.

William Hazlitt

I have never taken any exercise, except sleeping and resting, and I never intend to take any.

Mark Twain