Jogging is very beneficial. It's good for your legs and your feet. It's also very good for the ground. If makes it feel needed.

Charles M. Schulz

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The fight is won or lost far away from witnesses behind the lines, in the gym, and out there on the road, long before I dance under those lights.

Hope is that thing inside us that insists, despite all the evidence to the contrary, that something better awaits us if we have the courage to reach for it and to work for it and to fight for it.

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The real workout starts when you want to stop.

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Julie Isphording

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