A veces, lo más importante en todo un día es el descanso que tomamos entre dos respiraciones profundas.

Etty Hillesum

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Haz de tu corazón una zona de paz.

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All I have is all I need and all I need is all I have in this moment.

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Let go of your attachment to being right, and suddenly your mind is more open.

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If you don't pay appropriate attention to what has your attention, it will take more of your attention than it deserves.

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One is a great deal less anxious if one feels perfectly free to be anxious.

Alan Watts
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