Whoever has learned to be anxious in the right way has learned the ultimate.

Soren Kierkegaard

Similar quotes

People tend to dwell more on negative things than on good things. So the mind then becomes obsessed with negative things, with judgments, guilt and anxiety produced by thoughts about the future and so on.

Sometimes, especially when practising something like mindfulness, you need simply to let things unfold in their own time. If you're anxious, you may just block your understanding. Mindfulness is about letting go, not trying harder.

Shamash Alidina

Status and class and social anxiety and perhaps social code are all released when you look at paintings of powerful individuals from the past.

Persistent, non-specific anxiety is the result of wanting so much, talking so much, and doing so much that you lose touch with the quiet joys of solitude.

If you know people who are suicidal, or if you know people who are bipolar, depressed, have panic attack disorder, just be there for them. They're going through something that's very, very hard.

Cultiva la calma: deja de lado la ansiedad como estilo de vida.

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