I don't run to add days to my life, I run to add life to my days.

Ronald Rook

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The world is the great gymnasium where we come to make ourselves strong.

Swami Vivekananda

The obsession with running is really an obsession with the potential for more and more life.

George Sheeshan

Typically the worlds best athletes are minimalists when it comes to their training. They work hard and fast with few exercises. They master the fundamentals and work with them for years. This is the secret that no one wants to hear.

Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.

John F. Kennedy

Walking is cheap, fun, safe and acceptable exercise.

How to 'Self-Love': workout, eat healthy, practice virtues, defend values, seek challenges, speak truth, accept responsibility. Self-love is earned not wished.

Carlos Del Valle

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