The quieter you become, the more you can hear.

Ram Dass

The real spiritual progress of the aspirant is measured by the extent to which he achieves inner tranquility.

Swami Sivananda

When walking, walk. When eating, eat.

Zen Proverb

Nothingness and beingness are merely conceptions...

Lao Tzu

Relax. Nothing is under control.

Adi Da

It is inner stillness that will save and transform the world.

Eckhart Tolle