There is only one meditation - the rigorous refusal to harbor thoughts.

Nisargadatta Maharaj

Follow effective actions with quiet reflection. From the quiet reflection will come even more effective action.

Peter Drucker

Our culture made a virtue of living only as extroverts. We discouraged the inner journey, the quest for a center. So we lost our center and have to find it again.

Anaïs Nin

Compassion is a muscle that gets stronger with use.

Mahatma Gandhi

Whatever a monk keeps pursuing with his thinking and pondering, that becomes the inclination of his awareness.

Buddha

Discard your misperceptions. Stop being jerked like a puppet. Limit yourself to the present.

Marcus Aurelius