Flow with whatever may happen and let your mind be free: Stay centered by accepting whatever you are doing. This is the ultimate.

Chuang

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True silence is the rest of the mind, and is to the spirit what sleep is to the body, nourishment and refreshment.

If every 8-year old in the world is taught meditation, we will eliminate violence from the world within one generation.

The more tranquil a man becomes, the greater is his success, his influence, his power for good. Calmness of mind is one of the beautiful jewels of wisdom.

Let the Word break over your heart and mind again and again... And imperceptibly there will come great changes in your attitude and outlook and conduct.

Geoffrey Thomas

An insincere and evil friend is more to be feared than a wild beast; a wild beast may wound your body, but an evil friend will wound your mind.

Hope and fear are both phantoms that arise from thinking of the self. When we don't see the self as self, what do we have to fear?

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