If every 8-year old in the world is taught meditation, we will eliminate violence from the world within one generation.

Dalai Lama

Similar quotes

Persistent, non-specific anxiety is the result of wanting so much, talking so much, and doing so much that you lose touch with the quiet joys of solitude.

If we read the stories of the great spiritual teachers of the past, we find that they have attained spiritual realization through a great deal of meditation, solitude and practice. They did not take any shortcuts.

Rajiv Mehrontra

Si dominamos nuestra mente, vendrá la felicidad.

Meditation is to the mind what exercise is to the body - it warms and invigorates.

What you think, you become. What you feel, you attract. What you imagine, you create.

Confine yourself to the present.

Marcus Aurelius

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