Persistent, non-specific anxiety is the result of wanting so much, talking so much, and doing so much that you lose touch with the quiet joys of solitude.

Naval Ravikant

Similar quotes

Nunca encontrarás paz mental hasta que escuches a tu corazón.

Live in the moment. Forget the past and don't concern yourself with the future.

Tanner Christensen

Finding a moment to sit and just do nothing can be very healing, transforming, and nourishing.

Thich Nhat Hanh

Never allow your mind to wander untamed like a wild animal that exists on the basis of survival of the fittest. Tame your mind with consistent focus on your goals and desires.

Stephen Richards

If you aren't in the moment, you are either looking forward to uncertainty, or back to pain and regret.

Being mindful of our energy and the energy of others can help us to lead a happier, more productive life.

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