Persistent, non-specific anxiety is the result of wanting so much, talking so much, and doing so much that you lose touch with the quiet joys of solitude.
Naval Ravikant
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Confine yourself to the present.
Marcus Aurelius
Thought is responsible for fear. Thought is responsible for pleasure.
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Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.
Thich Nhat Hanh
Take time to be quiet.
Zig Ziglar
Whatever you are doing, put your whole mind on it. If you are learning your lessons, think only of the lesson.
Swami Sivananda
Well-arranged time is the surest mark of a well arranged mind.
Isaac Pitman
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