Being mindful of our energy and the energy of others can help us to lead a happier, more productive life.

Akiroq Brost

Similar quotes

Calm mind brings inner strength and self-confidence, so that's very important for good health.

In the midst of movement and chaos, keep stillness inside of you.

All your anxiety is because of your desire for harmony. Seek disharmony, then you will gain peace.

The limit is not the sky. The limit is the mind.

Whatever you are doing, put your whole mind on it. If you are learning your lessons, think only of the lesson.

Swami Sivananda

I obtain my center by remembering to breathe when in a difficult situation. My daily routine includes prayer, workouts, and meditation.

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