Live in the moment. Forget the past and don't concern yourself with the future.

Tanner Christensen

Similar quotes

We should notice that we are already supported at every moment. There is the earth below our feet and there is the air, filling our lungs and emptying them. We should begin from this when we need support.

Natalie Goldberg

Meditation is a microcosm, a model, a mirror. The skills we practice when we sit are transferable to the rest of our lives.

Sharon Salzberg

Allow yourself to enjoy each moment in your life.

Flowers don't worry about how they're going to bloom. They just open up and turn toward the light and that makes them beautiful.

Humans aren't evolved to worry about everything happening outside of their immediate environment.

Be here now. Be someplace else later.

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