If you aren't in the moment, you are either looking forward to uncertainty, or back to pain and regret.

Jim Carrey

Similar quotes

Forget yourself. Become one with eternity. Become part of your environment.

Compassion is a muscle that gets stronger with use.

Breath by breath, let go of fear, expectation, anger, regret, cravings, frustration, fatigue. Let go of the need for approval. Let go of old judgments and opinions. Die to all that, and fly free. Soar in the freedom of desirelessness.

Each time we bring to routine activities an awareness of 'now,' we raise our vibratory frequency and cause the freshness of the moment to fall upon us.

Dr. Michael Beckwith

Be tough in the way a blade of grass is: rooted, willing to lean, and at peace with what is around it.

Natalie Goldberg

If you pay attention to thoughts and feelings while you meditate and try to use them to evaluate how well or how badly you are meditating, you will never reach the ultimate silence. Instead you will just get bogged down in mental concepts.

Annamalai Swami

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