I shall stay calm in moments of stress and anxiety, so as to allow positive thoughts and actions to manifest from me.
Leon Brown
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Worrying is a form of betting against yourself.
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He who fears he will suffer, already suffers from his fear.
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Anxiety is good for nothing if we can't turn it into a defense.
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Fear is when I have caution over a real and present danger. Anxiety is when I have caution over a future imagined danger.
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You're worried about what-ifs. Well, what if you stopped worrying?
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A great many worries can be diminished by realizing the unimportance of the matter which is causing the anxiety.
Bertrand Russell
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