No dejes que tus dificultades te llenen de ansiedad; después de todo, sólo en las noches más oscuras las estrellas brillan con más intensidad.

Ali Ibn Abi Talib

I think one thing is that anybody who's had to contend with mental illness - whether it's depression, bipolar illness or severe anxiety, whatever - actually has a fair amount of resilience in the sense that they've had to deal with suffering already, personal suffering.

Kay Redfield Jamison

Today I escaped anxiety. Or no, I discarded it, because it was within me, in my own perceptions , not outside.

Marcus Aurelius

It's the most unhappy people who most fear change.

Mignon McLaughlin

Si estás deprimido, estás viviendo en el pasado. Si estás ansioso, estás viviendo en el futuro. Si estás en paz, estás viviendo en el presente.

Lao Tzu

Anxiety happens when you think you that have to figure everything out.

Karen Salmansohn