If anyone is unhappy, remember that his unhappiness is his own fault… Nothing else is the cause of anxiety or loss of tranquility except our own opinion.

Epictetus

Similar quotes

Most things I worry about never happen anyway.

Stress is basically a disconnection from the earth, a forgetting of the breath.

Natalie Goldberg

Who of you by worrying can add a single hour to your life?

I shall stay calm in moments of stress and anxiety, so as to allow positive thoughts and actions to manifest from me.

Reality is the leading cause of stress amongst those in touch with it.

To me faith means not worrying.

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