The chief condition on which life, health, and vigor depend on, is action. It is by action that an organism develops its faculties, increases its energy, and attains the fulfillment of its destiny.

Colin Powell

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There's a direct correlation between positive energy and positive results in the physical form.

The best of all medicines is resting and fasting.

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I drink a ton of water a day and try to get as much sleep as possible. Sleep is the best way to restore your health. Never skip on sleep; it's crazy important.

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So many people spend their health gaining wealth, and then have to spend their wealth to regain their health.

A. J. Reb Materi

Work eight hours and sleep eight hours and make sure that they are not the same hours.

T. Boone Pickens

Good health is a duty to yourself, to your contemporaries, to your inheritors, to the progress of the world.

Gwendolyn Brooks

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