My New Year's resolution is to stick to a good workout plan that will keep me healthy and happy.

James Lafferty

Similar quotes

Courage is like a muscle. We strengthen it by use.

I always try to squeeze in the gym, even if it's just half an hour.

If you think lifting is dangerous, try being weak. Being weak is dangerous.

Strength of mind is exercise, not rest.

Exercise to stimulate, not to annihilate. The world wasn't formed in a day, and neither were we. Set small goals and build upon them.

A lot of late nights in the gym, a lot of early mornings, especially when your friends are going out, you're going to the gym, those are the sacrifices that you have to make if you want to be an NBA basketball player.

;