It's not stress that kills us, it's our reaction to it.

Hans Selye

Similar quotes

Worry is interest paid on trouble before it is due.

William R. Inge

The anxiety of worry is almost always worse than the actual consequences. Stop worrying and start doing.

Worry a little bit every day and in a lifetime you will lose a couple of years. If something is wrong, fix it if you can. But train yourself not to worry. Worry never fixes anything.

Getting angry in a stressful situation is like trying to clean something with dirt.

Urbanky Aurel Petru

Love and compassion open our own inner life, reducing stress, distrust and loneliness.

In times of stress, the best thing we can do for each other is to listen with our ears and our hearts and to be assured that our questions are just as important as our answers.

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